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One vitamin to keep your skin youthful and smooth

A balanced diet with a variety of vitamins is the best way to keep skin healthy, young, and smooth. These include vitamins A, B, C, E, and K. Among these, the single most effective nutrient in combating the signs of aging is vitamin A. Vitamin A is found in most…


Which parts of your body should you exfoliate and why?

Exfoliating helps keep your skin clean, healthy and looking radiant. Removing dead skin cells and dry patches is one reason exfoliation remains one of the best beauty techniques that anyone can do on their own. Below we will discuss the value in exfoliating certain areas of the body regularly and…


4 Decades of Beautiful Skin: Look great in your 20s, 30s, 40s and 50s!

Everyone wants to look younger. We all long for our flawless teenage skin as we pass into our 30s and 40s. Many clients tell us that they've spent a lot on anti-aging solutions, and feel disappointed by suboptimal results. Great news: you can make a few simple changes to your…