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Sunscreen For Outside Use During Exercise

Exercising outside can help with motivation. However, being in the sun for long periods of time without the proper sunscreen can be damaging to the skin. A sunscreen with an SPF of at least 30 should be applied liberally about 20 minutes before heading outside. This allows the sunscreen to…


How sunscreen works

It comes as no surprise that sunscreen is one of the most important products to use on a daily basis for protection from the harsh and damaging ultraviolet (UV) ray of the sun; but how exactly does it work? Sunscreen combines organic and inorganic chemicals to filter the light from the sun…