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Sunscreen For Outside Use During Exercise

Exercising outside can help with motivation. However, being in the sun for long periods of time without the proper sunscreen can be damaging to the skin. A sunscreen with an SPF of at least 30 should be applied liberally about 20 minutes before heading outside. This allows the sunscreen to…


Are you too young to start thinking about wrinkle prevention?

Wrinkles are something we all associate with aging, but prevention that will keep your skin firm and wrinkle-free in your later years can begin early. It might not be years until you see your first wrinkles show up, but by practicing good skin care today you can reduce wrinkles that…